by Henna Sooq | Jun 17, 2009 | Archived, Khadija's Boss Lady Magic
A fun, creative way to introduce yoga to kids using animal poses and basic stretching exercises that promote strength, flexibility and coordination. Kids aged 4-12 will improve concentration and focus, stimulate their imagination and help release energy in a fun...
by Henna Sooq | Jan 6, 2009 | Archived, Khadija's Boss Lady Magic
The physical practice of Budokon draws upon ancient and modern yogic martial arts styles to dance between agility, power, focus and flow in both the body and mind. Heavily influenced by lyengar and Ashtanga Yoga as well as Okinawan Karate-Do, Gracie Jiu Jitsu, and...
by Henna Sooq | Sep 23, 2008 | Archived, Khadija's Boss Lady Magic |
Jamal Pender will be there giving a free Intro to Budokon demo! Come on out! Here is the official email from the owner. We are having an OPEN HOUSE at the yoga studio and we want you to come! The Village at Vaughan Mills is having a FALL SIDEWALK SALE from 1-5 with...
by Henna Sooq | Sep 4, 2008 | Archived, Khadija's Boss Lady Magic |
I am please to announce that there will be regular Budokon classes being given in Toronto! Jamal Pender has been practicing and teaching martial arts for over 15 years! He has a 4th degree black belt in tang soo do, a 2nd degree black belt in jiu jitsu, and now is the...
