The physical practice of Budokon draws upon ancient and modern yogic martial arts styles to dance between agility, power, focus and flow in both the body and mind. Heavily influenced by lyengar and Ashtanga Yoga as well as Okinawan Karate-Do, Gracie Jiu Jitsu, and Olympic style Tae Kwon Do, the foundation of Budokon physical practice is precision, alignment and Zen mind.
Jamal Pender, is our certified Budokon Sensei with over 15 years experience in martial arts.
He holds the following rankings:
-Certified Budokon Sensei, trained by Cameron Shayne and Annick Robinson
-4th Degree Black Belt Tang Soo Do
-2nd Degree Black Belt Jiu Jitsu
-Trained across the USA, Montreal, and Toronto
Join our Budokon Toronto Group
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Upcoming classes and workshops
Budokon Workshop
Date: January 17, 2008
Time: 11:00 to 1:00 pm
Location: Stratusphere Yoga
http://www.stratusphereyoga.com
Owned by Trish Stratus, female champion wrestler, and Janette.
To register please contact Stratusphere Yoga at 905-760-YOGA (9642)
Cost $35.00 in advance, $45.00 at door.
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Classes in downtown Toronto
889 Yonge
Class every Thursday at 5:45 pm to 7:00 pm and every Sunday at 10:30 am to 11:45 am
To sign up please contact 889 Yonge at:
Address: 889 Yonge Street, Toronto, Ontario Canada M4W 2H2
Phone: 416-925-7206
Fax: 416-925-7266
Email: alive@889yonge.com
