by Henna Sooq | Jan 26, 2010 | Events, Featured Henna for Hair Clients, Health, Beauty & Budokon Yoga, Khadija's Boss Lady Magic
Budokon is a fusion of martial arts, and yoga. You get a complete workout in both your body, and mind. Sensei Jamal is the only certified teacher in Ontario, and is bringing Budokon in huge waves across the Greater Toronto Area. He recently went to North Carolina for...
by Henna Sooq | Jun 17, 2009 | Archived, Khadija's Boss Lady Magic
A fun, creative way to introduce yoga to kids using animal poses and basic stretching exercises that promote strength, flexibility and coordination. Kids aged 4-12 will improve concentration and focus, stimulate their imagination and help release energy in a fun...
by Henna Sooq | Jan 27, 2009 | Events, Learn How to Henna: Classes &Trainings
Upcoming Henna Chai 2009 Henna Chai (WE ARE LIVE!!) REGISTER NOW!! Join us on Facebook DATE: March 28, 2009, (March 29, 2009 for lunch and Little India tour to show off our mehndi!) Time: 3 pm to 10 pm Location: Stratusphere Yoga, 255 Bass Pro Mills, Vaughan,...
by Henna Sooq | Jan 6, 2009 | Archived, Khadija's Boss Lady Magic
The physical practice of Budokon draws upon ancient and modern yogic martial arts styles to dance between agility, power, focus and flow in both the body and mind. Heavily influenced by lyengar and Ashtanga Yoga as well as Okinawan Karate-Do, Gracie Jiu Jitsu, and...