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Congratulations Sensei Jamal

January 26, 2010 – 9:31 pm

Budokon is a fusion of martial arts, and yoga. You get a complete workout in both your body, and mind.
Sensei Jamal is the only certified teacher in Ontario, and is bringing Budokon in huge waves across the Greater Toronto Area.
He recently went to North Carolina for training, where the new Budokon headquarters is located. Kancho Cameron [...]

By admin | Posted in Budokon and Martial Arts, Videos | Also tagged adults, all ages, brampton, budokon, budokon toronto, cameron shayne, canada, children, classes, facebook, fusion, greater toronto area, highest ranked teacher, jamal pender, kancho cameron shayne, kids, learn, martial arts, ontario, sensei, sensei jamal, stratusphere, teach, Toronto, trish stratus, vaughan, vaughan mall, vaughan mills, workshops, yoga | Comments (0)

Stratusphere Kids

June 17, 2009 – 4:17 pm

A fun, creative way to introduce yoga to kids using animal poses and basic stretching exercises that promote strength, flexibility and coordination.
Kids aged 4-12 will improve concentration and focus, stimulate their imagination and help release energy in a fun environment.
Parents are welcome to join in or grab their own workout in our powder hour yoga [...]

By admin | Posted in Budokon and Martial Arts | Also tagged activities, activity, budokon, children, kids, ontario, sensei, stratus, stratusphere, summer, teacher, Toronto, training, trish, vaughan, yoga | Comments (0)

Budokon Is Back!!

August 1, 2008 – 5:42 pm

My husband, Jamal Pender, is the second certified Budokon instructor in all of Canada! This is an ever growing form of yoga. It is an amazing art form and really intense.
Here is where he will be next, and please be on the lookout for his regularly scheduled classes in the Fall at 889 Yonge
Budokon is [...]