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Tag Archives: august

Henna For Caribana! This Friday Downtown!

Many of us are preparing for Caribana this weekend. Caribana in Toronto is the largest Caribbean festival in North America. It runs from July 31, 2010, and August 1, 2010. This Friday (July 30th 2010) at 200 Spadina Ave (Green Instead) we’ll be taking appointments from 3 pm until 5 pm. To book with us, and [...]

Budokon Is Back!!

My husband, Jamal Pender, is the second certified Budokon instructor in all of Canada! This is an ever growing form of yoga. It is an amazing art form and really intense. Here is where he will be next, and please be on the lookout for his regularly scheduled classes in the Fall at 889 Yonge [...]

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