fbpx

heart from lemon dropped into water isolated on whiteDid I say I LOVE to drink lemon water in the morning?!

I make mine while I prepare my hot water for my coffee (or hot water from the kettle for thermos’s for the kids’ lunches that day). I squirt about half a lemon into a 16 ounce cup. I add about 1/4 of hot boiling water and then I add cold water from the filter for the rest. This way I end up with warm lemon water. Then I just drink that up in the morning. I still have a #coffee too! 🙂

11 Reasons to Drink Lemon Water:

  • Gives Your Immune a Boost
  • Excellent Source of Potassium
  • Aids Digestion
  • Cleanses Your System
  • Freshens Your Breath
  • Keeps Your Skin Blemish Free
  • Helps You Lose Weight
  • Reduces Inflammation
  • Gives Your an Energy Boost
  • Helps to Cut Out Caffeine
  • Helps Fight Viral Infections