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This is part 4 of  a 4 part series on Growing your hair and preventing damage. For further reading check out:
Part 1                                                      Part 2                                                        Part 3

Use of blunt scissors to cut/trim the hair
Use a sharp pair of scissors when trimming your hair.  Choose a pair that is for the hair and use them for hair cutting only.  Blunt scissors will only cut a jagged and rough edge on the end of the hair making the ends susceptible to damage. Sharp scissors will cut cleaner.

Not removing split ends/damage

Split ends cause the hair to become very tangle-y, which in time causes more splits, more tangles and more damage.  Cut off split ends (search and destroy) with a sharp pair of hair cutting scissors that are not, or have been used for anything else.

Use of heat tools

No surprise there! Overuse of heating tools such as straighteners, curlers, crimpers,  and hair dryers can dehydrate your hair by boiling the moisture within making it feel very dry, indeed.  Over time, the hair gets dryer, and dryer, which will eventually lead to splitting and breaking of the hair strand.  More breakage causes more splits. If you must blow dry your hair, use the cool setting and keep up with deep moisture treatments; your hair will thank you in the end!  Another thing: Those heat protectant sprays?  They don’t really protect the hair.  Basically, these heat protectant sprays are loaded with silicones that actually hide the damage caused by heat appliances.   Once the hair has been clarified and the silicones removed, the damage is likely to appear.  It is best to rarely use or avoid heat styling tools.

There are plenty of methods for getting straight, wavy or curly hair.  Check out hair wrapping (to achieve straighter hair), rag curls (to achieve curly hair).  For waves, braid waves work wonderfully. For a crimped style, if by chance you really feel like re-living the 80s, make small braids all over and sleep in them over night.

 Repeated use of chemicals (perms/chemical relaxers)
Chemical relaxers and perms work by changing the basic structure of the hair by entering the hair shaft by opening the cuticles and re-arranging the bonds within the hair which loosen or creates the curl structure.  Since relaxers and perms have a high pH, they are incredibly damaging to the hair and skin.

microscopic image of a hair strand showing the damage caused by repeated perms and this one shows relaxer damage.  Hair in this state is incredibly brittle and dry and will break at ease.  Compare those pictures to a strand of  healthy hair.  There’s a shocking difference, isn’t there? As you can see, there is a vast difference between healthy adult hair and processed hair.

A simple solution would be to stop using these chemicals on the hair, however, one can always do root touch ups and apply many protein and moisture treatments to help the hair.  Protein and moisture are essential for those that frequently use relaxers and perms.

Sleeping with hair loose
Leaving the hair loose, especially if you toss and turn, sleep next to someone that does (or share the bed with pets), can wreak hair havoc for the morning!   Not too many people do have the time to de-tangle their hair in the morning which is why braiding/bunning or wearing a scarf/sleep cap can be very beneficial and helpful!  Silk/polyester pillowcases are fantastic for the hair and skin as the surface is smooth allowing the hair to glide across instead of rub against fiber.  Even though polyester satin may be cheaper, the silk is a much superior option as it is a natural fiber and is a breathable material. Most long hairs just braid their hair and flip it over the pillow, or just flip their hair over a pillow, which seems to work well for them.

Damaged hair?  What else can I do?
So you want to start treating your hair better.   Remember, that  most forms of damage cannot technically be reversed and have to gradually be cut off as healthy hair grows in. Try oiling your ends after spritzing them with water  to keep them moisturised and happy. Do assess  the condition of your hair.  Taking care of your hair is supposed to be a fulfilling and happy journey.  Figure out what your hair needs to keep both you and your hair happy.  Cassia and henna can help a great deal with rehabilitating the hair.

We hope you’ve enjoyed reading this 4 part series on growing hair and preventing damage!