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Save on our Groupon and Living Social

Save on our Groupon and Living Social

Our Budokon Yoga & Henna Sooq Studio has new offers on Groupon & Living Social.  Save up to 78%. The key to staying in-shape is simple — just keep moving. Put your body in motion with these fun dance and yoga classes, led by expert fitness instructors. Dance Classes (Budobollydance) • $25 ($160 value) for ten sessions • $39 ($120 value) for one month of unlimited sessions Yoga Classes (Budokon Yoga) • $25 ($160 value) for ten sessions • $39 ($120 value) for one month of unlimited sessions “…I’m hooked! Thanks!” – Satisfied Customer Take Note: Be sure to book ahead, as these one-hour classes fill up quickly. Budokon MD Website | Facebook PAID VALUE EXPIRES ON August 18, 2020 PROMOTIONAL VALUE EXPIRES 180 DAYS AFTER PURCHASE Should you have any questions and for more information please contact us at Info@BudokonMD.com and at 443-583-3569...
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All in a Days Work

All in a Days Work

The start of the week can be really something else. Mondays especially. Mondays are our busiest day of the week and it’s so hectic with all our weekend orders processing, that I barely get time to get to our social media marketing. Below is just a small tip of the orders that went out yesterday. Once all the orders go out, it’s time to get into the HS kitchen and work on some creative magic. We use soapmaker to create all of our product recipes. It’s simple yet efficient. The only drawback is that it doesn’t work with MAC, and I’m a MAC girl. There is another product that gets you a really detailed pricing breakdown called Price-O-Matic (I also absolutely loved their wholesale program/training). I’ve been working on developing and testing our new Sweet Honey Gloss Bar. I hope that we can release this product soon. Don’t those ingredients look awesome?! A few other products we’re working on is a new line of athletic body care products, Top Game Athletics, for the Budokon MD Studio (YES! You can also get your favorite Henna Sooq products there too). Top Game Athletics will include: Natural Deodorant Anti-bacterial handmade soap Anti-bacterial salve Essential Oil Athletic Blend Our product line will focus on cleansing, and purifying your skin, and body. Perfect for an active lifestyle, sports, and for all ages....
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Cooking with Khadija: Protein Balls

Cooking with Khadija: Protein Balls

Thanks to Sarah, we started making these Protein Balls (she calls them Dragon Balls) which we all love. They are so easy to make, and keep for quite a long time. For our family we use them: during all wrestling tournaments and sporting events. to take with or even for lunch, especially when you want something light. to satisfy a craving. Hits the spot! when you need that boost in energy. to curb fast food purchases. This recipes makes about 30 balls. You’ll need dry ingredients: 2 cups of Oats (we buy gluten free when we can and not quick cook, just regular) 2 scoops of a protein powder of your choice (we use hemp currently) 1 scoop of a superfruit, like goji powder 1 scoop cacoa powder 1 cup coconut flakes 1 cup ground flaxseed 1/2 cup mini chocolate chips or chopped fruit. Maybe even a little bit of both! You’ll need wet ingredients: 1 cup of organic peanut butter 1/2 cup honey (raw is best) 2 tsp vanilla extract Mix all the dry ingredients together in one bowl. In another bowl mix all your wet ingredients together. Using a mixer you can blend everything together into one bowl. I do this recipe by hand personally. Once all ingredients have been thoroughly mixed, you can start making rounded balls. I roll balls and place in a tupperware container, or plastic bag. Once they are all done I place all the balls into the freezer to harden. You can use your fridge but I prefer the freezer. Let them remain in fridge or freezer for about 1-2 hours, and...
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